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What exercise did you do today? What exercise did you do today?
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  #2471  
Old 02-15-2013, 11:23 PM
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3 mile run
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  #2472  
Old 02-17-2013, 03:10 PM
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4 mile walk at the park, ab exercises

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  #2473  
Old 02-17-2013, 10:29 PM
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3.63 mile run in treadmill. Also did a little jogging backwards on treadmill.
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  #2474  
Old 02-17-2013, 10:37 PM
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Week 3 day 3 of couch to 5k and 30 minute circuit training.
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  #2475  
Old 02-17-2013, 11:45 PM
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i did yoga in the morning :P

it gives me feeling of inner satisfaction always
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  #2476  
Old 02-18-2013, 01:46 PM
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Did a spin class
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  #2477  
Old 02-18-2013, 02:21 PM
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30 min of "The Biggest Loser" power sculpt.

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  #2478  
Old 02-19-2013, 10:56 AM
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The Little Black Dress Workout" by AminaZena on YouTube
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  #2479  
Old 02-20-2013, 09:18 AM
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Insanity plyo cardio circuit
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Old 02-20-2013, 12:20 PM
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Body Pump class

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