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  #1  
Old 12-29-2012, 01:30 PM
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Default Bikini Body Challenge 2013

In a couple days it'll be 2013! And on top of most people's resolutions are losing weight. And yeah, for the first couple weeks in january they do try but slowy just stop.
So I wanna take part in this challenge to become a stronger healthier me. A lot can happen in six months you know!

So who's with me ?

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  #2  
Old 12-29-2012, 02:40 PM
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I'm all for it. I'll be trying to doing Zumba at night and my regular work outs 4-5 days a week.
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Old 12-29-2012, 05:11 PM
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Ima try and be down lol. I told my husband we need to start workin out again. I'm trying to find some good belly dancin dvds and ima get back to my zumba

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Old 12-30-2012, 12:52 PM
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Anyone else?

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Old 12-30-2012, 01:27 PM
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I'm in! I'm going to get back into my routine of running 3 days a week and going to the gym 4 days. I'm ready to finally wear a bikini.

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Old 12-30-2012, 05:23 PM
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I'm in...my plan is to walk 2-3 times a week. I really want to slim down some. The push from other people may help me continue instead of quitting shortly after.

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Old 12-30-2012, 05:38 PM
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I'm in...I'm already starting training for a triathlon in September.

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Old 12-30-2012, 06:39 PM
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Alrighty! So here's the rules:
- Must drink at least 8 cups of water a day, the more the better.
- Work out at least 3 days a week.
- If you have a gym membership use the weights! muscle is your best friend
- Check in at least once a week to tell us how your week went
- Check in once a month on your progress, whether it be inches lost, pounds lost or your clothes getting smaller!
- Get your rest

I think that's it for now, if anyone has other rules feel free to add. I'll also ask that you guys post a before picture with your stats ( how much you weigh, waist size, hips etc) I highly recommend taking a picture even if you don't feel comfortable posting it, because you can be surprised on how much you've changed.

Good Luck Women!!!!!!!!

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  #9  
Old 12-30-2012, 07:19 PM
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When measuring your waist that's at the belly button right?

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  #10  
Old 12-30-2012, 07:28 PM
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Quote:
Originally Posted by NaturalGlam View Post
When measuring your waist that's at the belly button right?

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Nope, its the smallest part of your midsection, usually right below the ribcage.

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