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#1
11-20-2012, 01:21 AM
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Healthy is a Habit Lifestyle Challenge
Hi ladies! I am starting to change my whole outlook on fitness, nutrition (eating healthier), and my health in relationships with friends and family. I wanted to invite those that are also considering changes in their over all health to join me in this challenge to achieve goals to your healthier lives.
I would ask that everyone set small goals for a 2 week span, giving an update on how you did with that goal at the end of the 1st week and a final update at the 2nd week mark for that goal. Then everyone will add a goal to the 1st goal you started with, staying in line with your 1st goal as you add goals to it. I would also ask that everyone keep a journal for this challenge as well. To let everyone get there thanksgiving meal grub on, this challenge will start on December 1st and go through to December 1, 2013.I look forward to all of you ladies joining me in this challenge! Here's to fabulous health!! 
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#2
11-21-2012, 09:17 AM
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I'm down! I have gained weight after losing a big amount and I'm like no ma'am! I just need that jump start and motivation. This opportunity will also give me the push for vegetarianism.
Time to stop bsing and reinstate team enhance sexiness! Sent from my SPH-D700 using CurlyNikki App
__________________
Just Blessed and Natural  Twitter: UniquelyDiva15 "We can endure anything if we depend on God for everything."
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#3
11-21-2012, 09:24 AM
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I'm in! I'm not waiting around until New Year's this time. Let's do this, chicas!
Can our goals be spiritual, nutritional & physical (exercise) all at once? For example, if I set a mini goal for 3 areas of my life for 2 weeks? Sent from my SCH-I200 using CurlyNikki App
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#4
11-21-2012, 09:37 AM
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Count me in!!! I love this challenge! I will have a personal and fitness goal.
 Sent from my PG06100 using CurlyNikki App
__________________
Http://ravenpriestess.blogspot.com The Forgotten Natural... A blog for naturals who have been forgotten in the mainstream media.
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#5
11-21-2012, 09:41 AM
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Count me in! I really want to take control over my health. I agree with CurlyChemist94 in that I would love to do spiritual, physical and nutritional goals as well! This group will definitely help keep me accountable
Sent from my SGH-T989 using CurlyNikki App
__________________
Check out my Blog & YouTube page for more updates on my weight loss & natural hair journey: Blog: http://www.naturalNaijabeauty.com Youtube: http://www.youtube.com/naturalNaijabeauty Twitter: natNaijabeauty ♥♥♥♥♥♥♥♥♥♥♥ "Make a career of humanity, commit yourself to the noble struggle for equal rights. you will make a greater person of yourself, a greater nation of your country, and a finer world to live in."
-Martin Luther King Jr., 1959
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#6
11-21-2012, 10:41 AM
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I'm totally down. Been on my healthy body (nutrition/exercise) journey since August, but I wanna join this now anyway. Gonna keep myself on track.
Also, it's SO true that health needs to become a habit in order for it to work!
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#7
11-21-2012, 10:54 AM
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Quote:
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#8
11-21-2012, 11:15 AM
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Quote:
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#9
11-21-2012, 11:30 AM
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Let me just say that I am so pumped that all of you have joined me in this challenge. You just don't know how much it means to have you as a support system, as we journey up the mountain to good health mind, body, and spirit. Thank you again! *Raises wine glass...Here's to our over all new health habits as beautiful healthy empowered women!
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#10
11-21-2012, 11:53 AM
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Quote:
Sent from my SPH-D700 using CurlyNikki App
__________________
Just Blessed and Natural Twitter: UniquelyDiva15 "We can endure anything if we depend on God for everything."
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