12 Week Challenge - Page 2

natural diva73 · #11 09-30-2012, 06:51 AM

I mean Mon.

Quote:

Originally Posted by natural diva73

This is going to be great! Everyone post tomorrow!

Sent from my LG-C800 using CurlyNikki App

Sent from my LG-C800 using CurlyNikki App

natural diva73 · #12 09-30-2012, 07:06 AM

A few people are doing this challenge in other way. I have some friends also using it the challenge them save in other areas of your life, physical, financial, mentally, spiritual. I doing all of them this is something I made up to help get my out of control life together.

Quote:

Originally Posted by natural diva73

I'm starting a 12 week challenge.
Oct. 1- Dec. 31.
Go Hard, Eat clean
Fruits,Veg.,Lean Meats.
Low fat, low carbs, no fried foods, no sugar, no food 2-3 hours before sleep. Plenty of water 8-12 glasses a day. Drink 8 oz of water before each meal, it will make you feel fuller.
Workout 4-6 days a week.
Take before pictures; weight; and measurements.
Update every 4 wks.
Posts dates;
Before=10/01/12
1st update=10/29/12
2nd update=11/26/12
FINAL UPDATE =12/31/12

A NEW YEAR A NEW YOU!!!!!!!!!Attachment 39580

Sent from my LG-C800 using CurlyNikki App

Sent from my LG-C800 using CurlyNikki App

Tierraambitious · #13 09-30-2012, 07:26 AM

Im definitely in ! I need this to keep me on track

Sent from my SGH-T679 using CurlyNikki App

Octoberjewels · #14 09-30-2012, 08:06 AM

I'm in!!!😉

KinkyAsh · #15 09-30-2012, 08:25 AM

I'm gonna count myself in. I need motivation and hopefully this thread is enough.

Sent from my SCH-M828C using CurlyNikki App

natural diva73 · #16 09-30-2012, 10:37 PM

P.m. me ill keep you up on it.

Quote:

Originally Posted by KinkyAsh

I'm gonna count myself in. I need motivation and hopefully this thread is enough.

Sent from my SCH-M828C using CurlyNikki App

Sent from my LG-C800 using CurlyNikki App

natural diva73 · #17 10-01-2012, 05:57 AM

Day 1 of the 12 week challenge
Side view

12 Week Challenge-uploadfromtaptalk1349092416837.jpg

291 lbs

12 Week Challenge-uploadfromtaptalk1349092434771.jpg

Praying every day
1500 calories a day
Water,water, water,
291 lbs.

Sent from my LG-C800 using CurlyNikki App

Juicyhips · #18 10-01-2012, 07:26 AM

AND IT BEGINS

weigh in- dont care about the number i want to see and fill the change
b4 pics- check
height- 5'9
age 27

plan-- take it one day at a time. pray to start and finish. 6 small meals a day, 8 bottles of water a day at least and more fruit

best of luck ladies