Anyone try it yet. I'm scared. I did one video before worth some friends though.
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September 20, 2011 = Last Relaxer



Youtube Channel http://www.youtube.com/user/usnaturalgirls
BIG CHOP VIDEO>>> http://youtu.be/5l6Fa3sDm-o

I did it last yr. It was too much for me. Wayyyy to intense. I think when I am 40lbs lighter I will re-visit. lol Too much jumping for me. I can't move that fast with this weight lol

Right now I am doing Turbo Fire then Chalene Challenge (I think thats whats its called). I love BB workouts!

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I tried it and it is VERY intense. He picks up speed so fast and such short breaks. When I did it I was active, like running on a treadmill for maybe 30 mins a day. The trainer tells you to do it at your own pace though. When I couldn't keep doing what the exercise we were on I just kept moving until the break time. You do improve after awhile but I didn't keep up with it because I need to feel a sense of accomplishment to keep me motivated and that wasn't really doing it for me. Good luck in trying it though!

Do it.
It is hard though. Maybe you could do a hybrid and like combine Insanity with an easier workout program. Iono
Good Luck!

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I completed it about three weeks ago. It is very challenging, and it gets you results. My endurance is much better, and I am stronger. I have been working out for years and wanted something to break my plateau. I lost 5.5" and six pounds. I did lose six pounds of muscle so if you want to keep lean muscle mass continue or lift heavy weights. Now I have to lift heavy weights in order to gain the muscle I lost and gain more muscle.

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Curl Street Journal Part III
Curl Street Journal Part II
Curl Street Journal Part I

Could we see your before and after?

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September 20, 2011 = Last Relaxer



Youtube Channel http://www.youtube.com/user/usnaturalgirls
BIG CHOP VIDEO>>> http://youtu.be/5l6Fa3sDm-o

The hubby & I are trying it tonight!! He's done it before without me, I heard it's pretty intense!

How did it go?

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September 20, 2011 = Last Relaxer



Youtube Channel http://www.youtube.com/user/usnaturalgirls
BIG CHOP VIDEO>>> http://youtu.be/5l6Fa3sDm-o

Intense.....omg!!!! Thought I was going to die, but worth it though!!

Results?

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__________________
September 20, 2011 = Last Relaxer



Youtube Channel http://www.youtube.com/user/usnaturalgirls
BIG CHOP VIDEO>>> http://youtu.be/5l6Fa3sDm-o